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When it comes to buying food, you want to know that you can trust the quality of what you’re about to purchase.

Since most of the products we consume are produced outside of our local community, the only information we have to go off in regards to these products’ quality is the labeling and details given on the packaging.

The good part of this is that because our country has organizations in place to oversee and uphold standards of quality, we have a set of identifiable terms we can all recognize to judge and determine how our food was handled and treated.

The tricky part in all of that is this: not all labeling means what it leads you to think. Yes, the world of food is indeed confusing and sometimes misleading, but fear not! We’re here to help clear the smoke and bring more clarity to your personal understanding and your consumer experience.